Month: April 2026

The Magic of Embodiment: The Role of Body in Resolving Anxiety & Conflict

21 Apr 2026

Not every unpleasant sensation is a messenger of threat, but if we treat them like that, then we find ourselves running into the attic of the mind and to weave more stories, to try to fix, manage, and control. We will end up living most of our lives in that tight space, instead of dwelling in the expansive space of the heart which is open and free of the need to interpret, judge, and read into the spontaneous flux of life. … More The Magic of Embodiment: The Role of Body in Resolving Anxiety & Conflict

Surrender: the Key To Acceptance

14 Apr 2026

To surrender is to gently shift focus from the projection, from the face we’ve given to the problem (which is often a scary face), to the objective parameters of the alleged problem. We’d often be surprised to see that in reality there’s barely ever a problem in front of us; it is rather our tendency to avoid imperfect decisions that keep us in the projection.

… More Surrender: the Key To Acceptance

Geometry of Spiritual & Psychological Transformation

7 Apr 2026

We move through life like polygons convinced we’re complete, each of us clinging to our current shape, mistaking familiarity for finality. The triangle defends its three corners, the square prides itself on its balance, all while missing the quiet possibility of becoming something entirely different. Real change doesn’t come from trying harder within the same form; it comes when we stop insisting on who we are long enough to let something new emerge. … More Geometry of Spiritual & Psychological Transformation