The Secret to Effortless Meditation
1 May 2018
*This is an extended & revised version of an earlier article I wrote back in 2015 The Art of Effortless Meditation We often approach meditation with a purely utilitarian mindset; we like the way it feels at the end. But meditation, in both eastern and western traditions, wasn’t originally prescribed as a means of intoxication … More The Secret to Effortless Meditation