The Ascent of the Inner Man: A meditation on fear, self-trust, and emotional sovereignty

Fear of feelings is really fear of losing control — a lack of self-trust. We mistake emotions for commands, believing they dictate our actions. This Pathocrat’s trap breeds paralysis and doubt. The cure is not repression but recalibration: keeping small promises, acting despite moods, and gathering new evidence of self-trust. In doing so, we discover a space between feeling and action — the birthplace of freedom, responsibility, and inner strength. … More The Ascent of the Inner Man: A meditation on fear, self-trust, and emotional sovereignty

The Best Investment Tip: Mind Your Own Business

To be a good investor is to mind my own business, to become present and responsive to what is mine to do at any given moment, and to remember that my or your thoughts and feelings are not my business either.  So, what can I do? To focus my attention on what  lies in the domain of my immediate action. And that’s all I have; that is the only thing that’s truly mine in this world and of which I have perfect control: my attention and the ability to navigate it. … More The Best Investment Tip: Mind Your Own Business

Exploring Authenticity: Perspectives from Jungian Psychology, Heideggerian Philosophy, and Sufism

Rumi, a renowned Sufi poet, emphasized the importance of love and the heart in the quest for authenticity. For Sufis, the heart is the center of spiritual knowledge and wisdom. Authentic living involves purifying the heart, detaching from external identifications, and seeking a deeper connection with the divine. Divinity in its pure, metaphysical form is nothing but the living, eternal present, the indeterminate Being. … More Exploring Authenticity: Perspectives from Jungian Psychology, Heideggerian Philosophy, and Sufism

Metaphysics of Light & Spiritual Realization

Embark on a thought-provoking exploration of the parallels between light and the nature of the Self. This post delves into the invisible essence of light, drawing connections with the unseen Self. As the narrative unfolds, it reveals the interdependence of form and light, echoing the relationship between the Self and non-self elements. Shifting focus to the nature of reality, the post replaces “Being” with the tangible concept of reality. Concluding with spiritual realization as a transformative process of intuitive recognition, the reader is invited to contemplate the intricate interplay between light, perception, and the essence of the Self. … More Metaphysics of Light & Spiritual Realization

How to use our inner chaos to lead a better life and become who we’re meant to be

To move out of the looming chaos, we can pay attention to the loudest call that’s drawing our attention to itself; in most cases it’s very simple and is something in our most immediate environment and time-zone. Perhaps cleaning something up, writing the next blog post, renewing the car’s annual inspection, etc.. It’s only when our immediate environment (both mental and physical) is in a state of relative order that we can get a more stable long-term vision of our life and the next right step toward it. When we make our day a relatively clean day, not only do we allow the next layer of possibilities to shines forth, we also create more positive emotions through these meaningful actions, emotions that are conducive to more meaningful actions that can exponentially improve our situation. … More How to use our inner chaos to lead a better life and become who we’re meant to be

Seeing With The Flesh: How our bodies tell us what to see and how to see it

The mind simulates situations and reads threats into them, quite innocently, to make sense of uncomfortable sensations and unpleasant feelings. As a result we end up seeing in our visual field more than what’s there. We may see a monster in our spouse, an enemy in our friends, etc., and we do so by projecting malicious intentions onto others’ behavior when we are bothered by our own sensations. In a sense, the bodily sensations warp our our visual field: we actually see the world not with the eyes but rather with the flesh. … More Seeing With The Flesh: How our bodies tell us what to see and how to see it