Seeing With The Flesh: How our bodies tell us what to see and how to see it

The mind simulates situations and reads threats into them, quite innocently, to make sense of uncomfortable sensations and unpleasant feelings. As a result we end up seeing in our visual field more than what’s there. We may see a monster in our spouse, an enemy in our friends, etc., and we do so by projecting malicious intentions onto others’ behavior when we are bothered by our own sensations. In a sense, the bodily sensations warp our our visual field: we actually see the world not with the eyes but rather with the flesh. … More Seeing With The Flesh: How our bodies tell us what to see and how to see it

Wisdom: The Embodied Intelligence

Wisdom may be born in the mountains but it lives in the city; it blossoms only when Zarathustra returns from the mountains. Wisdom is not a thinking affair; it is a living being. Wisdom is not about perfection; it is about wholeness. Wisdom can’t be found in the books; it is through and through the heart’s business. Facts may become more complex, but wisdom always remains simple. … More Wisdom: The Embodied Intelligence

Meditation: A scientific method for the study of consciousness

If mastery over the natural sciences has helped us tame and transform nature, mastery over the science of consciousness (by meditation) can help us tame and transform ourselves. Wholeness is always achieved by transforming and reintegrating both poles of reality, the knower and the known. … More Meditation: A scientific method for the study of consciousness