Tag: mental health

Spiritual Fragments: Play & Minding One’s Own Business

19 May 2025

To be serene isn’t about managing and manipulating your environment into peace, for most often you yourself are the element of chaos, and your attempts at bringing peace is the very cause of disturbance.
Alternatively, one can find serenity by a simple act of reframing the will, the wish, and the goal:
If I want perfection to be the goal and wish that it’s the case, then by reframing what is as the perfect state of things, then the goal is already achieved and my wish instantly fulfilled. And if I will what already is, then I’m doing as I wish, for my wish, too, is what already is.
The cause of suffering is to wish things to be otherwise than they are, and that’s insanity to wish something that has already appeared in a certain form to have appeared differently. … More Spiritual Fragments: Play & Minding One’s Own Business

The Saving Grace of Friendship: The Ultimate Life Hack

26 Dec 2024

So, what protects a man from insanity if he chooses to have a wonderful life? Answer is: Friendship. An open heart where love flows, and this flow of love among men, this not only safeguards a man’s spiritual journey and protects him from chaos, it also allows the wonder to propagate backwards from the periphery to the center of the community where not just one man but all men are elevated to a better plane and perspective. Our friend Socrates is a great example of this kind. … More The Saving Grace of Friendship: The Ultimate Life Hack

Painting Your Best Self: Transforming Affirmations into Action

13 Dec 2024

The true, creative affirmation is not the affirmation of the tongue but the affirmation of action, for only through action can things be brought into existence. 
Just for today, I’ll visualize how my best version would be acting today, and I act as if I’m already established in that version. … More Painting Your Best Self: Transforming Affirmations into Action

Embrace Your Bliss; you don’t need permission for it

13 Nov 2024

Then take a deep breath and look away from the script into the now, and tell yourself “I give myself permission to experience my own bliss right now. It’s mine unconditionally and I don’t need any reason to tap into it.” Remember that you ended up here because you told yourself the exact opposite of this, and it worked! So, replace the script and brainwash yourself with it, and there’s no reason it won’t work. So, embrace your bliss; it’s all yours. … More Embrace Your Bliss; you don’t need permission for it

The Three-Fold Lie

11 Nov 2024

Now, the opposite movement, the ascent to heaven, is not a matter of fixing things or some sort of a material or metaphysical redemption but a matter of awakening to this whole narrative-construct of our situation and realizing that not only we can’t fix things, but also there’s nothing to fix, that nothing is really broken; and that in the final analysis, there’s nothing truly ours, even the stream of our thoughts and feelings and of the human experience in which we always find ourselves, so we are already totally ok and enough. We are just witnessing. Just like God, we have no power over anything, and nothing has any power over us.    … More The Three-Fold Lie

Quantum Tunneling into a Better Version of Yourself

14 Mar 2022

Quantum tunneling is a quantum phenomenon in which a subatomic particle breaks through an impenetrable barrier and moves into a new state that would be considered impossible to access based on the laws of classical physics. Think about throwing a baseball at a wall with the intention of getting it past the wall. The baseball … More Quantum Tunneling into a Better Version of Yourself