The Primordial Confusion: How to See Nonduality in Duality

When we realize that realness belongs to us rather than the things outside us, when we realize that we are that realness itself, it’s only then that we become fearless, for we know that realness can’t hurt itself. Realness just is and and it is us. And that’s why he said “that which doesn’t kills us makes us stronger,” for when we face realness with courage and open heart we become even more real, which is in truth a case of reclaiming our own reality which we had lent to things outside of ourselves. … More The Primordial Confusion: How to See Nonduality in Duality

Seeing With The Flesh: How our bodies tell us what to see and how to see it

The mind simulates situations and reads threats into them, quite innocently, to make sense of uncomfortable sensations and unpleasant feelings. As a result we end up seeing in our visual field more than what’s there. We may see a monster in our spouse, an enemy in our friends, etc., and we do so by projecting malicious intentions onto others’ behavior when we are bothered by our own sensations. In a sense, the bodily sensations warp our our visual field: we actually see the world not with the eyes but rather with the flesh. … More Seeing With The Flesh: How our bodies tell us what to see and how to see it