All real growth begins in the gap between stimulus and response. Not by controlling what happens, but by choosing how we meet it. Playfulness is what keeps that gap open—because play doesn’t trigger resistance the way protest does. It sneaks past the defenses of habit and makes change possible. … More Living in the Pause: An Attitude of Playfulness Toward Change
To say that matter preceded consciousness is already to speak from within consciousness. The claim itself is not matter, not solidity or extension, but a thought—an event of awareness. Thus, the very gesture of asserting matter’s primacy undermines itself, for what appears as primary is already secondary to the condition that allows it to appear at all. Consciousness is not a thing among things; it is the openness in which “thingness” itself becomes possible. It is not contained by the world, but rather the world is contained in it as appearance, as meaning. … More Which Came First: Consciousness or the World?
All behavior is a mask shielding us from the feelings we fear most. Unmasking begins by setting the behavior aside so we can finally see what it was covering—then facing those very fears. From avoidance we move to tolerance, from tolerance to acceptance, and finally into love, where suffering itself is transformed. … More The Play of Masks: How to Drop the Mask of Behavior and Love Your Suffering
The Self shines as meaning itself, casting light through us into the world. Reality is nothing fixed but a story we choose to tell. When we drop our old narratives, infinite possibility opens before us, and freedom is found in the simple act of assigning new meaning. … More The Shining of Meaning: Owning the Meaning of Our Lives
We cannot escape suffering, but we can choose its form and transform it into meaning. To live deeply is to govern the inner city, to hold all parts of ourselves, and to remember the original understanding: everything finds its way. … More Everything Finds Its Way: Choosing Your Suffering, Finding Your Meaning
NOEMAYA 